4-Week Mindfulness Zen Meditation
Sat, May 08
|Singapore
Establish the right foundation and understanding towards meditation practice.


Time & Location
May 08, 2021, 11:30 AM GMT+8 – May 29, 2021, 1:00 PM GMT+8
Singapore, 27 Jln Senyum, Singapore 418151
About the event
If you want to learn mindfulness and meditation, it’s best to learn it from someone who has received intensive training under a mentor from a proper lineage!
Having received transmissions from authentic meditation masters and now making it relevant to modern linguistics and psychology, this 4-week program is designed by our spiritual community of long-term practitioners to ensure you establish a strong foundation in your meditation and mindfulness practice.
Unlike other meditation techniques, Zen is a simple, yet profound practice that focuses on the essentials. Its methods and teachings are uncomplicated, yet deeply transformative. Zen Meditation offers us the opportunity to improve our well-being, rediscover inner peace and find balance; we emerge feeling fresher and lighter.
The benefits of having a meditation practice begins within the mind through cultivating clarity and tranquility - you achieve a greater sense of appreciation and concentration. These benefits will naturally spill into every area…