Private Meditation Training
By Appointment Only
New to meditation or looking for personalised meditation instructions? Or do you have a busy schedule and would like to fix a session according to your own time and flexibility?
A private session with a teacher is a brilliant way to help you build on a fundamental understanding of meditation and deepen your practice, delivering the most effective results.Our private teachers will be personally acquainted with your capacity for meditation and in so doing, consistently guide you towards inner competency.
Benefits of personal guidance:
Learn at your own pace and comfort
Personalised guidance to meet your personal goals and discover your own unique style of meditation
Learn basic breathing techniques to help you gain a strong foundation for advanced contemplative meditation
Learn how to practice meditation daily according to your lifestyle
Understand how to progress along your spiritual journey