Mindfulness Zen Meditation Program
Sat, Oct 02
|Singapore
A 4-week program with its roots in ancient wisdom, yet relevant to modern needs.


Time & Location
Oct 02, 2021, 10:00 AM GMT+8 – Oct 23, 2021, 11:30 AM GMT+8
Singapore, 27 Jln Senyum, Singapore 418151
About the event
“The course was elegantly effective in its simplicity and continually reinforced how to live a spiritually endowed life as a modern practitioner”
- former participant
If you want to learn mindfulness and meditation, it’s best to learn it from someone who has received intensive training under a mentor from a proper lineage!
Having received transmissions from authentic meditation masters and now making it relevant to modern linguistics and psychology, this 4-week program is designed by our spiritual community of long-term practitioners to ensure you establish a strong foundation in your meditation and mindfulness practice.
Unlike other meditation techniques, Zen is a simple, yet profound practice that focuses on the essentials. Its methods and teachings are uncomplicated, yet deeply transformative. Zen Meditation offers us the opportunity to improve our well-being, rediscover inner peace and find balance; we emerge feeling fresher and lighter.
The benefits of having a meditation practice begins within…